Snacks are an important part of a healthy lifestyle. They are eaten in between meals to ease a persons hunger. Snacks are tasty and healthy and are consumed purely for the enjoyment of its taste. Processed snack foods are prepared to be less perishable, more durable, and more appealing than prepared foods. They often contain substantial amounts of sweeteners, preservatives, and appealing ingredients such as chocolate, peanuts, and different types of flavors. Snacks provide energy to the body which is required to perform at optimal level throughout the day. Hence snacking has become a way of life for both adults and children's.
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